With little else to occupy ourselves during lockdown, many of us have turned to walking to fill those long hours on a Sunday afternoon or after a day of working from home. There’s no denying there are many physical and mental benefits to walking, but do we really need to aim for 10,000 steps every day?
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I text David to tell him I’m so nervous about moving and marrying him that I wake at 4am every day, stomach churning. Even the dogs are still snoring. I’ve never been vulnerable like this with him before. I have always put on a brave face, leaving him to read about my insecurities later. But he surprises me by being incredibly supportive.