With many of us plunged into tier 4 over the past week, gyms and exercise classes are closed once more, meaning a return to the at-home workouts we’ve become so accustomed to in 2020. And if you don’t fancy forking out some cash on any hi-tech equipment (although the likes of Aldi’s new at-home exercise range might help you there), there are classes you can take that don’t require you to have much with you at all.
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I text David to tell him I’m so nervous about moving and marrying him that I wake at 4am every day, stomach churning. Even the dogs are still snoring. I’ve never been vulnerable like this with him before. I have always put on a brave face, leaving him to read about my insecurities later. But he surprises me by being incredibly supportive.