In what is possibly the best collaboration news ever, three of our favourite brands – Next, Nike and Barry’s Bootcamp – have teamed up for a series of home workout videos.
Running from Thursday 17 September to Thursday 29 October, the exercise videos cater to the huge rise in demand for home workouts during and after lockdown. In fact, according to a recent study, 1 in 10 people have considered cancelling their gym memberships, with many evolving their own workouts and sticking to equipment-free exercises.
The exclusive videos will be housed on a dedicated on and led by Nike trainer and Barry’s instructor Naomi Hefferan, who has been teaching in the fitness industry since 2014. The Next x Nike x Barry’s Bootcamp workouts will cover a wide range of different routines with a new video uploaded every week to Next’s website and social media accounts, and will also feature the latest product releases, such as the Nike Train Metcon 6 Trainers.
Naomi will also be dishing out nutrition advice, such as what to eat before and after a workout, and the importance of wearing the correct kit.
Plus, you don’t need any fancy or specialist equipment; all you need is your body and workout gear – don’t worry if you don’t own a mat either. ‘All you need is a bit of space, it doesn’t really matter if you don’t have a mat as long as you have got enough room to be moving around in,’ Naomi advises.
See below for the full schedule of Next x Nike x Barry’s Bootcamp workouts, and watch the first video (featuring some pretty brutal split squats and burpees!)…
- 17 September: first video live on @nextofficial Instagram
- 24 September: Home Workout (HIIT)
- 1 October: Advice/Guidance Content
- 8 October: Home Workout (Release Yoga)
- 15 October: Advice/Guidance Content
- 22 October: Outdoor Garden Workout (HIIT)
- 29 October: Sports Bra Education