A second helping of the quick-cook, delicious and healthy meals that the Body Coach serves up for his own young family to enjoy.
Pear, cranberry & ginger seeded granola
Maple-glazed chicken thighs with Asian slaw
Goan fish curry with green apple
Charred aubergine with spiced lamb
Salmon & spinach triangular hand pies
Lentil fritters with a crunchy radish salad
Quick five spice tofu & vegetable noodles
Black cherry & yoghurt ripple ice cream
Love the recipes? Now buy the book
Our recipes are from Joe’s Family Food by Joe Wicks, which will be published by Bluebird on 10 June, price £20. To pre-order a copy for £17 until 14 June go to mailshop.co.uk/books or call 020 3308 9193. Free p&p on orders over £20.