Pak choi, ginger, garlic, chilli jam and sesame seeds – just some of the amazing flavours you’ll find Jamie Oliver’s spicy prawn noodles. Plus, they only take 10 minutes to prepare.
TOTAL 10 MINUTES
1 pak choi
1 clove of garlic
2cm piece of ginger
75g fine free-range egg noodles
80g raw peeled king prawns, from sustainable sources
1 heaped teaspoon sesame seeds
1 heaped teaspoon chilli jam
2 teaspoons low-salt soy sauce
1. Finely slice the pak choi, putting the leaves aside. Char the base slices in a dry non-stick frying pan on a medium-high heat, while you peel and finely slice the garlic, then peel and finely grate the ginger. Cook the noodles in a pan of boiling water according to the packet instructions, adding the pak choi leaves for the last 10 seconds. Alongside, stir-fry the garlic, ginger, prawns, sesame seeds, chilli jam and 1 tablespoon of olive oil with the charred pak choi slices.
2. Pour the soy into a serving bowl. As soon as the prawns are pink, spoon everything from the pan into the bowl, then use tongs to drag in the noodles and pak choi leaves with a few splashes of cooking water. Twist and toss it all together well, taste and check the seasoning, then devour your spicy prawn noodles.
ENERGY 600kcal FAT 24.1g SAT FAT 4.3g PROTEIN 28g CARBS 67.4g SUGARS 9.4g SALT 1.7g FIBRE 2.5g
Now buy Jamie’s book!
Our recipes are from 7 Ways: Easy Ideas For Every Day of the Week by Jamie Oliver, which will be published by Michael Joseph on 20 August, price £26, available from all good bookshops. His new TV series, Jamie: Keep Cooking Family Favourites, will air on Channel 4 at 8pm from Monday 17 August.