Most of us can understand the struggle of spending too much time on social media. ‘Just one more scroll,’ you say to yourself, and half an hour later you still haven’t moved. Not only does this habit suck up a lot of time, but it’s not the best for our brains either. That’s why the head of Instagram, Adam Mosseri, has announced the arrival of new safety and well-being features to the app.
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I text David to tell him I’m so nervous about moving and marrying him that I wake at 4am every day, stomach churning. Even the dogs are still snoring. I’ve never been vulnerable like this with him before. I have always put on a brave face, leaving him to read about my insecurities later. But he surprises me by being incredibly supportive.