If you’re not the biggest fan of working out but enjoy planting, weeding and pruning, then you’re in luck, as new research has suggested that gardening is just as good for you as going to the gym.
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I text David to tell him I’m so nervous about moving and marrying him that I wake at 4am every day, stomach churning. Even the dogs are still snoring. I’ve never been vulnerable like this with him before. I have always put on a brave face, leaving him to read about my insecurities later. But he surprises me by being incredibly supportive.