Are you a fast walker? If not, you might want to think about picking up your pace as much as possible, as new research has revealed that those who walk faster tend to live longer lives.
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I text David to tell him I’m so nervous about moving and marrying him that I wake at 4am every day, stomach churning. Even the dogs are still snoring. I’ve never been vulnerable like this with him before. I have always put on a brave face, leaving him to read about my insecurities later. But he surprises me by being incredibly supportive.