It’s a well known fact by now that we Brits aren’t the best at sleeping. In fact, many of us suffer with insomnia, while others just have bad sleeping habits that we can’t seem to kick.
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I woke on Tuesday at 4am and could hardly breathe. I was sweating (and, post-menopausal that I am, I never sweat) and racked with worry. I grabbed my hair, put my head in my hands, and said out loud, ‘What am I doing? What was I thinking?’