From boozy buyers to sleep-deprived spenders, there are many different types of shoppers and not all of them sound too healthy. But mindful shopping is different. Mindful shopping can not only improve your overall emotional wellbeing, it can help save the planet too, or at least that’s what its advocates say. So what’s it all about?
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I woke on Tuesday at 4am and could hardly breathe. I was sweating (and, post-menopausal that I am, I never sweat) and racked with worry. I grabbed my hair, put my head in my hands, and said out loud, ‘What am I doing? What was I thinking?’