Internationally renowned fashion designer, mum-of-four, beauty entrepreneur – there’s no denying that Victoria Beckham is one very busy lady. But someone in the midst of her hectic schedule, she manages to make time for exercise, and credits one particular workout for helping her feel her best.
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I woke on Tuesday at 4am and could hardly breathe. I was sweating (and, post-menopausal that I am, I never sweat) and racked with worry. I grabbed my hair, put my head in my hands, and said out loud, ‘What am I doing? What was I thinking?’