Balancing your career, family life and an active social life can be quite stressful, so we’re all about trying new wellness methods to ease our minds and feel zen. And a new study has revealed a quick and easy way to do just that – though you’ll need to be a pet owner for this one.
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I woke on Tuesday at 4am and could hardly breathe. I was sweating (and, post-menopausal that I am, I never sweat) and racked with worry. I grabbed my hair, put my head in my hands, and said out loud, ‘What am I doing? What was I thinking?’