These days, we all have to find more inventive ways to keep fit while under lockdown. With no access to gyms, personal trainers and classes, at-home workouts are becoming more popular than ever. And if you don’t fancy taking up running outside, how about a P.volve p.ball? Allow us to explain…
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I woke on Tuesday at 4am and could hardly breathe. I was sweating (and, post-menopausal that I am, I never sweat) and racked with worry. I grabbed my hair, put my head in my hands, and said out loud, ‘What am I doing? What was I thinking?’