Many of you might agree that alternative yoga is one of the best things that has come out of the rising wellness trend . Long gone are the days of the boring old regular take on the exercise – instead, we’ve been embracing new ways to make it more exciting.
Continue reading
Get unlimited digital access, first month free
Try for free
Already a subscriber?
Sign in
I woke on Tuesday at 4am and could hardly breathe. I was sweating (and, post-menopausal that I am, I never sweat) and racked with worry. I grabbed my hair, put my head in my hands, and said out loud, ‘What am I doing? What was I thinking?’