Tiktok’s latest viral fitness trend, The StairMaster Workout, has already racked up 24.7 million views. According to #stairmasterworkout devotees, this piece of gym equipment will help you achieve toned abs and glute gains – but it’s not the only miracle machine you can turn to for a major fitness boost.
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I text David to tell him I’m so nervous about moving and marrying him that I wake at 4am every day, stomach churning. Even the dogs are still snoring. I’ve never been vulnerable like this with him before. I have always put on a brave face, leaving him to read about my insecurities later. But he surprises me by being incredibly supportive.