From time to time we all dip into people pleasing behaviour, especially women. It often feels like the easiest way to avoid conflict and confrontation, and you might even tell yourself that you’re ‘just one of those go-with-the-flow people’.
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I woke on Tuesday at 4am and could hardly breathe. I was sweating (and, post-menopausal that I am, I never sweat) and racked with worry. I grabbed my hair, put my head in my hands, and said out loud, ‘What am I doing? What was I thinking?’