They may not know what mindfulness means and don’t care how you pronounce hygge, but they certainly know how to embrace life. Don’t be fooled by that docile expression, says Celia Haddon – there’s an awful lot our dogs can teach us.
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I woke on Tuesday at 4am and could hardly breathe. I was sweating (and, post-menopausal that I am, I never sweat) and racked with worry. I grabbed my hair, put my head in my hands, and said out loud, ‘What am I doing? What was I thinking?’