Menopause is something every woman will have to deal with at a certain stage in life. While it can be a sensitive topic for some, a number of women in the public eye are opening up about their personal experiences to help dismantle the stigmas – the latest being Gwyneth Paltrow.
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I woke on Tuesday at 4am and could hardly breathe. I was sweating (and, post-menopausal that I am, I never sweat) and racked with worry. I grabbed my hair, put my head in my hands, and said out loud, ‘What am I doing? What was I thinking?’