A couple of months ago I was on the cover of YOU magazine . The reason? I wrote a personal story about my lifelong struggles with body confidence, being an emotional overeater and the resulting issues for me with my weight. There was a massive response to the article: I’ve lost count of the number of women (and some men) who messaged me saying how every word resonated with them and I’d described their life too. (If you missed it, you can find it here ) The response was so overwhelming that I decided I would regularly dedicate some space to cataloguing my continued journey.