We all know the benefits that getting a good night’s sleep can have for us, but getting enough shut-eye can be difficult. The pandemic in particular has exacerbated sleep issues, with anxiety running high and, for those working from home, less physical and mental distance between office time and relaxation time than previously.
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Oh dear. I don’t know why I did this, rashly, the evening of 29 February. Leap Day. I took a leap. Maybe because I have a completion date on the vicarage looming and I need help, someone to share it with, and who is willing to change light bulbs*, heave boxes and dog-sit. Cook.