With many of us wrapping up and heading outside for a walk or even taking up running to help keep healthy – both physically and mentally – in lockdown, lacing up the right pair of shoes is vitally important.
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I woke on Tuesday at 4am and could hardly breathe. I was sweating (and, post-menopausal that I am, I never sweat) and racked with worry. I grabbed my hair, put my head in my hands, and said out loud, ‘What am I doing? What was I thinking?’