Summer is nearly here, which means warm days, long evenings… and sleepless nights. We’ve all known that dreadful feeling, in the peak of summer (or a mini British heatwave that could occur any time between the months of March to October, really) when you just can’t get cool enough to nod off .
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I woke on Tuesday at 4am and could hardly breathe. I was sweating (and, post-menopausal that I am, I never sweat) and racked with worry. I grabbed my hair, put my head in my hands, and said out loud, ‘What am I doing? What was I thinking?’